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If you presently have been identified with diabetes mellitus or are pre-diabetic (I'm presuming we all are), look at what you are eating. Attempt getting rid of dairy products, meat, as well as refined foods as well as increase fruits, veggies, whole grains, as well as vegetables. If your numbers go down or much better yet you can start lowering your medication then treat on your own to the medspa and continue to stay on track.
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