The original Atkins Diet publication, Dr. Atkins' Diet Transformation, was launched in 1972. Dr Robert Atkins was interested, among other points, in obtaining his very own weight under control. Mainly making use of self-experimentation strategies he located that eating a diet really reduced in carbs often tended to make him reduce weight rapidly. His trial and error was based upon other study documents and also, as an outcome of his very own researches, he became confident that the science behind the diet regimen was sound. The resulting book was an unquestionable success and also, over the next thirty years up to his fatality in 2003, Robert Atkins continued to create prominent diet publications based upon the low-carbohydrate principle.
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