The Meditation Tree - Meditation & Mindfulness Classes

submitted 1 year ago, Monday, Mar 11, 2019, 17:35:10 by onlinesamsahoon in Society
The Meditation Tree located in Sherman Oaks/Los Angeles conducts Meditation
and Mindfulness classes through group and private sessions. The practice
teaches moment to moment awareness, how one can recognize self-defeating
thought patterns, and how inner stillness can relieve daily stress.
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The Meditation Tree as a way to introduce and teach others the practice of Meditation combined with a Mindfulness approach in a manner relative to their current lifestyle.
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