Pilates Smeaton Grange

5 months ago, Thu, Jul 12, 2018, 18:26:44
At 253Global it is our intent to provide treatments and classes that uplift and invigorate our clients. The 253Global studio room has A/C, day light, fresh air stream and a direct effect friendly floor.At 253Global, Pilates classes are small and customised to the needs of every participant. Classes are suited to general conditioning, treatment of injuries, lowering again and joint pain and pre and post-natal health care. Pilates is also used to boost dance and athletics performance.

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